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How to Avoid Burnout

7/2/2018

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How Change Affects YOU, a blurry picture of cars at night on a highway, streaky brake lights

How to Avoid Burnout

Change can be a dirty word in many work environments today. Lets face it “Transformation” is the buzzword de jour! Almost everyone is feeling the affect of increased workload and the speed of change in their job. 

It may be brought on from process improvement, new-fangled technologies to learn, added responsibility, regulatory scrutiny, or the most-feared-change of all…downsizing!

Constantly having to adapt, even for the best leaders, takes quite a toll.  As a leader not only do you have to continually reframe and communicate the gist of the changes to your team, but you are also expected to be ‘on’ and supportive of whatever is thrown your way.  This can be downright exhausting! 

So how IS change affecting you?  Are you coping? Or are you nearing burnout? 

Take this simple assessment to find out:

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    Author

    Elaine Adamson is a leadership consultant with Dots Leadership Solutions Inc. A natural dot connector. Passionate about coaching team effectiveness and leadership development she shares over 25+ years of real-life tips and tricks that really work!

    Elaine Adamson Leadership Consultant, Team Effectiveness Guru
    ​​Elaine believes you can discover and leverage strengths to forge a strong team dynamic despite business challenges or organizational change.
    ​ 
    She posts some great articles on Linked In too!

    Click to Connect Today!


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